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Writer's pictureIsabella Georgina Stevenson

The Rise of Grocery Prices in Malaysia

Is it just me, or are groceries getting pricier in Malaysia? Fluctuations in food prices are normal, but when they consistently exceed expectations, it places a heavy burden on consumers. A netizen recently shared a grocery bill on Reddit in April that made me do a double-take—RM 50 for just two litres of milk, a loaf of bread, and a pack of butter? That seems quite steep for just a few basic items. Are grocery prices really skyrocketing, or is this an isolated case? Let’s take a closer look


Reddit post on rising grocery prices
(Source: Reddit)

A Comparative Look at Grocery Prices: Malaysia vs. Singapore


In our neighbouring country, Singapore, prices are already known to be high, but let’s make a comparison. A similar grocery bill in Singapore might cost around SGD 12.90 for milk, bread, and butter. Here’s a rough breakdown of basic grocery costs for the same items:


Malaysia Grocery List:

• Milk 2L - RM16

• Bread 400g - RM3

• Butter 227g - RM15

Total: RM50 Singapore Grocery List:

• Milk 2L - SGD 5.75 (2X)

• Bread 400g - SGD 1.95

• Butter 227g - SGD 6.37


Total: SGD 14.07 (approximately RM42)


That’s an RM8 difference that could be used for a pack of chicken rice! It really does seem like we’re getting the short end of the stick. And it’s not just me—many Malaysians are feeling the pinch.


Even the prices of whole foods in wet markets have gone up. With food prices rising and the already high cost of living, everyday items are becoming less affordable. Some say the prices are justified, but I’m curious if others feel the same frustration. Are we really seeing a dramatic increase, or is this supposed to be the new normal?


Malaysia's Food Inflation

Malaysia's Food Inflation
(Source: Trading Economics)

In June 2024, food prices in Malaysia increased by 2.0% compared to the same month last year, slightly higher than the 1.8% rise observed in May. This increase was driven by several factors: the cost of food at home went up by 0.9% (from 0.5% in May), vegetables saw a sharp price increase of 6.2% (up from 4.8%), and cereals and cereal products rose by 1.6%. Meat prices, which had previously declined slightly in May (-0.3%), experienced a small increase of 0.2% in June. Additionally, milk, cheese, and eggs saw a 0.5% rise, fruits and nuts increased by 1.9%, and sugar, honey, chocolate, and confectionery prices went up by 0.8%. Meanwhile, the cost of eating out remained high, with a 3.3% increase, just slightly lower than May’s 3.4% rise.

But what’s driving these price hikes? It’s not just about inflation—several factors are at play:


1. Supply Chain Disruptions

These can occur at various points, from production to distribution. Issues like shipping delays, labour shortages, or unexpected weather events can lead to shortages. When supply is limited but demand remains high, prices naturally increase.


2. Currency Devaluation

When the Malaysian Ringgit weakens against other currencies, importing goods becomes more expensive. Since many of the food products in Malaysia are imported, a weaker Ringgit directly leads to higher prices on the shelves. Even locally produced items can get pricier if their production involves imported materials or equipment.


3. Increased Demand

As the population grows and consumer preferences shift, demand for certain products rises. For instance, the growing preference for organic or speciality foods has pushed up prices in those categories. Additionally, global factors, like increased demand for staple foods in other countries, can cause local prices to rise due to competition for these resources.


These factors combined mean that rising grocery costs are not just numbers—they directly impact how much we can buy, how we plan our meals, and how we manage our household budgets. For many, this means making tough choices about what to cut back on or finding new ways to stretch every cent. 


Here's another look at some everyday costs in Malaysia:

• Basic lunch in the business district: RM19

• Fast food combo meal: RM19

• 500g boneless chicken breast: RM9• 1 litre of full cream milk: RM8

• 12 large eggs (Grade C): RM11 *Prices given are based on Lotus at the time of writing. 


Many Malaysians are reacting to these price hikes with frustration and disbelief. Social media is buzzing with comparisons and complaints. It’s clear that people are feeling the squeeze and questioning whether these price increases are justified. Local brands are supposed to be more affordable, but are they really? The items bought by the netizen were also local brands, yet the price was excessive. Imported goods often cost more, but is there a big enough difference to justify the cost?

The Bottom Line

Affordability varies greatly depending on income levels. While some argue that smart shopping and budgeting can help manage costs, others feel that wages haven’t kept up with these rising prices. It’s a balancing act, and many are finding it challenging to keep up. The increase in grocery prices reflects broader economic pressures and affects everyone differently. While some may find ways to adapt and manage their expenses, for many, these price hikes are a tangible strain on their finances. Check out my latest video, where I gave my employees money to shop for a week’s worth of groceries to see how much they actually spend on a single person. 



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